1 In you, O LORD, I have taken refuge;
let me never be put to shame;
deliver me in your righteousness.
2 Turn your ear to me,
come quickly to my rescue;
be my rock of refuge,
a strong fortress to save me.
3 Since you are my rock and my fortress,
for the sake of your name lead and guide me.
4 Free me from the trap that is set for me,
for you are my refuge.
5 Into your hands I commit my spirit;
redeem me, O LORD, the God of truth.
Ps 31
Ingredients:
2 tbsp olive oil
2 tsp salt
1 red onion diced
2 cups pureed fresh tomatoes
1 green bell pepped diced
Directions:
1. fry the onions and salt in the oil for ~5 minutes on medium-high heat
2. add the tomatoes and peppers and simmer uncovered on medium-low heat for ~20 minutes
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