Hawaiian Double Sweet Potato Bars

 9 I proclaim your saving acts in the great assembly; 

   I do not seal my lips, LORD, 

   as you know. 

10 I do not hide your righteousness in my heart; 

   I speak of your faithfulness and your saving help. 

I do not conceal your love and your faithfulness 

   from the great assembly.

 11 Do not withhold your mercy from me, LORD; 

   may your love and faithfulness always protect me. 

12 For troubles without number surround me; 

   my sins have overtaken me, and I cannot see. 

They are more than the hairs of my head, 

   and my heart fails within me. 

13 Be pleased to save me, LORD; 

   come quickly, LORD, to help me.

Ps 40

Ingredients:

Layer 1

2 cups oats

1 cup honey

1/2 cup coconut flour

1 tbsp cinnamon

1/4 cup whole wheat flour

1/3 cup milk

1/2 tsp salt

Layer 2

3 medium Hawaiian sweet potatoes (peeled and mashed)

1/4 cup coconut flour

1 tsp vanilla extract

1 egg

1/2 cup evaporated cane juice

1/2 tsp salt

Layer 3

3 medium orange sweet potatoes (peeled and mashed)

1/4 cup coconut flour

1 tsp vanilla extract

1 egg

1/2 cup evaporated cane juice

1/4 cup honey

1/2 tsp salt

Topping

1/2 cup Macadamia nuts (chopped)

1/4 cup dried figs (sliced)

1/4 cup dried cranberries

1/4 cup honey

Directions:

1. Preheat oven to 350 degrees 

2. mix layer1 ingredients, spread on large bar pan, and bake for 15 minutes

3. mix layer 2 ingredients and spread on top of layer 1

4. mix layer 3 ingredients and spread on top of layer 2

5. mix topping ingredients and sprinkle on top of layer 3

6. bake for ~40 minutes