Wednesday

Farmer's Market Vegetable Stew





 1 Praise the LORD.
   Give thanks to the LORD, for he is good;
   his love endures forever.
2 Who can proclaim the mighty acts of the LORD
   or fully declare his praise?
3 Blessed are they who maintain justice,
   who constantly do what is right.
4 Remember me, O LORD, when you show favor to your people,
   come to my aid when you save them,
5 that I may enjoy the prosperity of your chosen ones,
   that I may share in the joy of your nation
   and join your inheritance in giving praise. Ps 106

Ingredients:
1 tsp olive oil
1 tsp peanut oil
2 tsp salt
1 baby onion diced
1 large eggplant diced
1/2 lb brussel spouts
1 head cabbage chopped
2 cups yellow pole beans chopped
1/4 cup chopped fresh basil
1/4 cup chopped fresh dill
2 jalapenos minced
1 cup water
1 cup crushed tomatoes

Directions:
1. fry the onions, eggplant, and salt in the oil for ~ 5 minutes on medium high heat
2. add the rest of the ingredients and bring to a boil
3. reduce heat to medium low and simmer for ~20 minutes or until vegetables are tender

Goes well with Artisan Breadsticks and Sardines




No comments:

Post a Comment