6 Praise be to the LORD,
for he has heard my cry for mercy.
7 The LORD is my strength and my shield;
my heart trusts in him, and I am helped.
My heart leaps for joy
and I will give thanks to him in song.
for he has heard my cry for mercy.
7 The LORD is my strength and my shield;
my heart trusts in him, and I am helped.
My heart leaps for joy
and I will give thanks to him in song.
8 The LORD is the strength of his people,
a fortress of salvation for his anointed one.
9 Save your people and bless your inheritance;
be their shepherd and carry them forever.
a fortress of salvation for his anointed one.
9 Save your people and bless your inheritance;
be their shepherd and carry them forever.
Ps 28
2 quarts of water
16 oz dry brown rice pasta (or whole wheat pasta)
1 tbsp salt
2 cups chopped tomatoes
1 tbsp Italian herbs (dried)
1 cup milk
1 cup chopped pea pods
1 cup shredded Mozzarella cheese
1 tsp chilli powder (optional)
Directions:
1. boil the in the water to the al dente stage (~ 7-10 minutes)
2. add the rest of the ingredients and bring to a boil
3. reduce heat to medium low and let sit for ~ 5 minutes
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