Braised Tilapia

⁷ “My father David had it in his heart to build a temple for the Name of the LORD, the God of Israel. ⁸ But the LORD said to my father David, ‘Because it was in your heart to build a temple for my Name, you did well to have this in your heart. ⁹ Nevertheless, you are not the one to build the temple, but your son, who is your own flesh and blood—he is the one who will build the temple for my Name.’2 Chron 6


Ingredients:


2 tbsp sesame oil
1 onion diced
3 cloves garlic minced
2 tsp salt


1 lb fresh tilapia

Directions:

1. fry the onions, garlic, and salt in the oil for ~ 5 minutes under medium-high heat

2. add the tilapia, cover lid, reduce heat to medium and cook for ~ 10 minutes or until the bottom of the fish is starting to sear