Carrots, Cabbage, and Sunflower Seeds Brown Rice and Red Quinoa

 “O LORD, God of Israel, there is no God like you in heaven or on earth—you who keep your covenant of love with your servants who continue wholeheartedly in your way. ¹⁵ You have kept your promise to your servant David my father; with your mouth you have promised and with your hand you have fulfilled it—as it is today.

 ¹⁶ “Now LORD, God of Israel, keep for your servant David my father the promises you made to him when you said, ‘You shall never fail to have a man to sit before me on the throne of Israel, if only your sons are careful in all they do to walk before me according to my law, as you have done.’ ¹⁷ And now, O LORD, God of Israel, let your word that you promised your servant David come true.2 Chron 6

Ingredients:

1 tbsp olive oil

1 onion slices

2 carrots peeled and diced

1/3 head cabbage chopped

1/4 cup sunflower seeds

2 tsp salt

2 cups cooked brown rice

1 cup cooked red quinoa

Directions:

1. fry the onion, carrots, cabbage, seeds, and salt in the oil for ~ 5 minutes under medium-high heat

2. add the rice and quinoa and continue cooking while stirring for ~ 10 minutes