Rosemary Beef, Zucchini, and Carrots

¹ Are we beginning to commend ourselves again? Or do we need, like some people, letters of recommendation to you or from you? ² You yourselves are our letter, written on our hearts, known and read by everybody. ³ You show that you are a letter from Christ, the result of our ministry, written not with ink but with the Spirit of the living God, not on tablets of stone but on tablets of human hearts.

 ⁴ Such confidence as this is ours through Christ before God. ⁵ Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God. ⁶ He has made us competent as ministers of a new covenant—not of the letter but of the Spirit; for the letter kills, but the Spirit gives life.2 Cor 3

Ingredients:

2 tbsp olive oil

1 onion diced

3 cloves garlic minced

2 tsp salt

1 tsp black pepper

1 lb raw beef (sirloin tip steak) cut into small pieces

1 medium zucchini cut into pieces

3 carrots peeled and diced

2 medium green tomatoes diced

1 tbsp chopped fresh rosemary

Directions:

1. fry the onion, garlic, salt, and pepper in the oil for ~ 5 minutes under medium-high heat

2. add the beef and continue cooking until beef is brown

3. add the rest of the ingredients, cover lid, and continue cooking for ~ 10 minutes under medium-high heat