Thursday

Banana Walnut Rye Flax Oat Bread





 1 Vindicate me, O LORD,
   for I have led a blameless life;
I have trusted in the LORD
   without wavering.
2 Test me, O LORD, and try me,
   examine my heart and my mind;
3 for your love is ever before me,
   and I walk continually in your truth.
4 I do not sit with deceitful men,
   nor do I consort with hypocrites;
5 I abhor the assembly of evildoers
   and refuse to sit with the wicked.
6 I wash my hands in innocence,
   and go about your altar, O LORD,
7 proclaiming aloud your praise
   and telling of all your wonderful deeds.
8 I love the house where you live, O LORD,
   the place where your glory dwells.Ps 26



Ingredients:
2 eggs
2 ripe bananas mashed
1/2 cup butter (1 stick)
1 tsp vanilla
1 cup honey
1/3 cup flax seed flour (flaxseeds powdered in the blender)
1/3 cup walnut flour (walnuts powdered in the blender)
1/3 cup rye meal (rye kernels powdered in the blender)
1 cup oats
2 cups whole wheat flour
2 tsp cinnamon


Directions:
1. mix eggs, honey, bananas, vanilla, and butter
2. stir in the rest of the ingredients
3. spread onto olive oil-sprayed foil-lined tray
4. bake for ~ 45 minutes at 350 degrees F


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